Summary: The text discusses the benefits of incorporating green spaces in urban planning and design. It highlights how green spaces can enhance physical and mental well-being by providing opportunities for exercise, relaxation, and social interaction. The presence of green spaces has been linked to improved air quality, reduced stress levels, and increased community cohesion. Additionally, green spaces can help mitigate the effects of climate change by promoting biodiversity, absorbing carbon dioxide, and reducing the urban heat island effect. The text emphasizes the importance of integrating green infrastructure into cities to create sustainable and resilient urban environments that cater to the needs of both people and the planet.