Summary: The text discusses the Tridosha theory in Ayurveda, explaining how the balance of bodily humors can be disrupted by faulty habits, making the body susceptible to diseases caused by germs. The author provides three methods of proof to substantiate this theory, dividing the book into three parts to elaborate on the concept of Tridosha equilibrium. The text is written in simple Sanskrit, making it accessible even to those with minimal knowledge of the language. Overall, the author emphasizes the importance of maintaining a healthy balance of Tridosha to prevent diseases caused by germs, emphasizing the role of the body's natural resistance in staying healthy.