Summary: The text discusses how the relationship between technology and mental health is evolving, with emerging digital tools offering new ways to support mental health. These tools include chatbots, wearable devices, and smartphone applications that can monitor and provide interventions for mental health conditions. While these technologies have the potential to increase access to mental health resources and provide personalized support, concerns about data privacy, accuracy of information, and ethical considerations remain. Research is ongoing to evaluate the effectiveness of these digital interventions and ensure they are integrated into mental health care in a responsible and effective manner. Overall, the intersection of technology and mental health presents both opportunities and challenges as society navigates the shifting landscape of mental health support in the digital age.