Summary: The text discusses various measurements and attributes related to cereals and their constituents. It includes data on the composition of different types of cereals and their nutritional value. The text also covers aspects such as consistency, texture, and taste of cereals, as well as different methods of preparation. It provides detailed information on the content of cereals and their impact on health. Additionally, the text presents data on specific types of cereals and compares their nutritional benefits. It outlines the importance of cereals in a balanced diet and highlights their role in promoting overall well-being.