Summary: The text discusses the concept of "decision-making fatigue" and how it can overwhelm individuals, leading to poorer decisions and increased stress. It explains that decision-making fatigue is the result of constantly having to make choices, which depletes cognitive resources and impairs the ability to make sound judgments. The text also highlights the impact of decision-making fatigue on personal and professional life, as well as strategies to reduce its effects, such as simplifying choices, setting priorities, and practicing self-care. Overall, it emphasizes the importance of recognizing and managing decision-making fatigue to improve overall well-being and decision-making skills.